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The Strong Mom Program
Intentions
Focus on time management
Understand Nutrition for fat loss
Learn safe & effective exercises for fat loss
Focus on rebuilding core strength
Building a healthy nutrition foundation to take care of family
Regain confidence
Mindset work to focus on making more “me” time
Focus on Work life balance
What you get
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Customized nutrition plan
Customized workout plan via app
Access to Miss Fit Online course
Accountability & support via phone calls & messaging
A support group who has your back!
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